High Octane Fitness ™
High Powered Nutrition ™
High Powered Nutrition ™
Customized training that
teaches mental fitness and
physical power with the right
type of exercise with precision
and intention
High Powered Nutrition ™
High Powered Nutrition ™
High Powered Nutrition ™
Individualized plan of the best
and healthiest, fun foods to
nourish your body and brain
Mindset & Well-Being
High Powered Nutrition ™
Mindset & Well-Being
Become more than you thought
possible by being connected with
your body thru strength
ThePowerOfU – The Accelerated Program
- A Dynamic and Athletic Soft Skills Assessment (1.5 hr.)
- Development of your Unique, Personalized Program
- Welcome membership package
- The FITTER, FASTER, STRONGER program incorporating High-Octane Fitness and High-Powered Nutrition
- Fun ongoing and interactive presentations with ThePowerOfU
- Invigorating circuit method via ThePowerOfU
- The Program grows, changes and evolves in the power of where you are going
- Weekly Meetings (remote) reviewing Wins, Goals and Progress
- Unlimited communication via text and emails
- Delicious ThePowerOfU foods around the world guide for nutrition
- Personalized Newsletter
- Three-month program and setting the course to be FITTER, FASTER, STRONGER
Contact Us for Program Details and Pricing
ThePowerOfU - Clinic
We’ve taken a few of the best ideas of our program and consolidated them into a fun and exciting clinic format. The clinic is 3 hours.
We will cover how you will:
- Focus on key items to address during the clinic after completing a 65 pt. soft skills assessment
- Guide yourself to a few key points to focus on to obtain your goals, via a dynamic athletic & motivation Survey
- Learn from your survey and share 1 or 2 goals in an open forum
- Participate in a fun, quick presentation on ThePowerOfU method
- Enjoy an invigorating sample session of the circuit method via ThePowerOfU
- Delicious ThePowerOfU Cooking workshop and conversation of Great Foods from around the world
- Final thoughts and personal learnings
- How to set the course to continue to be Fitter, Faster and Stronger
Contact Us for Program Details and Pricing